Relationships

Sam Westfall | Healing Through Archery

Sam Westfall is an Army Veteran and passionate bow hunter. After being medically retired from the military following a debilitating injury as a tank mechanic, Sam struggled to find his place. It wasn’t until a friend put a bow in his hand for the first time that Sam started to feel the vivaciousness of life again. Sam tells us about one of his bear hunts, as well as why he made the morally driven decision to switch from rifle to bow hunting.

Nicole Weis, MA, LPC, LAC | Psychology of PTSD

Nicole Weis is a licensed professional counselor and licensed addiction counselor. She manages the Milestones mental health clinic, a resource center located within the Lyda Hill Institute for Human Resilience at the University of Colorado, Colorado Springs. Nicole is also the founder of the Greater Resilience Toolkit, or GRIT program, an online course that she describes as basic first aid for social support.

Kirsten Belaire, LPC | PTSD in Relationships pt. 2

Kirsten Belaire is a Licensed Professional Counselor and Approved Clinical Supervisor.  Her role is the Director of Behavioral Health at Mt. Carmel Veterans Service Center where she provides therapy to Active Duty, Guard, Reserves, Veterans, and their families. In this episode we talk about how to navigate difficult relationships with those we love. Issues like differing personalities, needs, and expectations, along with the need for constant communication and compromise can complicate relationships.

Scott Wilson | Am I real? Or am I not?

Scott Wilson is a pastor of 32 years, a successful businessman and entrepreneur, and a father of four. In this intimate discussion, we talk through the importance of fostering a community and loving one another while working through dilemmas that may come up along the way. How can I love others when I don’t even love myself? Where do I vent my emotions when it seems like everyone else is dumping theirs onto me? How do I know God is real? These answers, as well as an abundance of wisdom, ahead in the episode.

Kirsten Belaire, LPC | PTSD in relationships pt. 1

Kirsten Belaire is a Licensed Professional Counselor and Approved Clinical Supervisor.  Her role is the Director of Behavioral Health at Mt. Carmel Veterans Service Center where she provides therapy to Active Duty, Guard, Reserves, Veterans, and their families.  In this episode, we try to answer the question "how do we understand PTSD?" It starts with understanding your emotions.