Psychology

Dr. Tom Francis is a seasoned psychologist, educator, and executive coach whose career bridges the academic, corporate, and creative worlds. Holding a Psy.D. in Organizational Leadership and an M.A. in Psychology from the University of the Rockies, he has spent over a decade teaching undergraduate and graduate psychology courses at institutions such as Pikes Peak Community College and CSU-Pueblo. Known for his engaging, inclusive teaching style and consistently high student evaluations, Dr. Francis brings humor, empathy, and intellectual depth to subjects ranging from Abnormal Psychology to Leadership Ethics. Outside the classroom, Dr. Francis is an Associate Certified Coach with the International Coaching Federation and a longtime facilitator for the Center for Creative Leadership, where he has guided hundreds of senior leaders through transformative coaching engagements.

Nicole Weis is a licensed professional counselor and licensed addiction counselor. She manages the Milestones mental health clinic, a resource center located within the Lyda Hill Institute for Human Resilience at the University of Colorado, Colorado Springs. Nicole is also the founder of the Greater Resilience Toolkit, or GRIT program, an online course that she describes as basic first aid for social support.

Kirsten Belaire is a Licensed Professional Counselor and Approved Clinical Supervisor.  Her role is the Director of Behavioral Health at Mt. Carmel Veterans Service Center where she provides therapy to Active Duty, Guard, Reserves, Veterans, and their families. In this episode we talk about how to navigate difficult relationships with those we love. Issues like differing personalities, needs, and expectations, along with the need for constant communication and compromise can complicate relationships.

Jonny is the Executive Director of Wild Warrior Adventure, a non-profit organization dedicated to healing our nation's warriors through fly fishing. After partaking in some of the most violent 15 months ever documented during the war on terror in Afghanistan, Jonny struggled to stay grounded while transitioning back into civilian life. "The Valley of Death", formally known as the Korangal Valley, is located in Dara-I-Pech District of Kunar Province, eastern Afghanistan. Jonny Benton, a former Army Airborne Infantryman, shares his intimate story with this valley and paints a picture of how this place earned its nickname.

Kirsten Belaire is a Licensed Professional Counselor and Approved Clinical Supervisor.  Her role is the Director of Behavioral Health at Mt. Carmel Veterans Service Center where she provides therapy to Active Duty, Guard, Reserves, Veterans, and their families.  In this episode, we try to answer the question "how do we understand PTSD?" It starts with understanding your emotions.